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Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) AHN
Jul
6
to Jul 10

Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) AHN

Monday, July 6th - Friday July 10th, 9:00AM-3:30PM

K - 4

$375

This once-a-summer kids wellness camp experience is more than just stretching! Our SEL-based approach helps kids learn the skills behind the glow — steady breathing, brave bodies, kind hearts, and confident minds.

Each day includes big-body “get the wiggles out” movement (somatic movement, yoga flows, balance + strength practice, obstacle-style challenges, and playful yoga adventures) plus mindful resets (breath work, fun brain games, visualizations, and end-of-class calm down). We round it out with creative camp downtime—craft making, yoga-toolbox decorating, and cozy story circles—so campers feel strong, calm, and connected.

Kids leave camp with real tools for:

  • Handling big feelings

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Classes are led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines!

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Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 1
Jul
6
to Jul 10

Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 1

Monday, July 6th - Friday July 10th, 12:00PM-3:00PM

Pre-K - 2nd

$275

This once-a-summer kids wellness camp experience is more than just stretching! Our SEL-based approach helps kids learn the skills behind the glow — steady breathing, brave bodies, kind hearts, and confident minds.

Each day includes big-body “get the wiggles out” movement (somatic movement, yoga flows, balance + strength practice, obstacle-style challenges, and playful yoga adventures) plus mindful resets (breath work, fun brain games, visualizations, and end-of-class calm down). We round it out with creative camp downtime—craft making, yoga-toolbox decorating, and cozy story circles—so campers feel strong, calm, and connected.

Kids leave camp with real tools for:

  • Handling big feelings

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Classes are led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines!

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Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 2
Jul
13
to Jul 17

Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 2

Monday, July 13th - Friday July 17th, 12:00PM-3:00PM

Pre-K - 2nd

$275

This once-a-summer kids wellness camp experience is more than just stretching! Our SEL-based approach helps kids learn the skills behind the glow — steady breathing, brave bodies, kind hearts, and confident minds.

Each day includes big-body “get the wiggles out” movement (somatic movement, yoga flows, balance + strength practice, obstacle-style challenges, and playful yoga adventures) plus mindful resets (breath work, fun brain games, visualizations, and end-of-class calm down). We round it out with creative camp downtime—craft making, yoga-toolbox decorating, and cozy story circles—so campers feel strong, calm, and connected.

Kids leave camp with real tools for:

  • Handling big feelings

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Classes are led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines!

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Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 3
Jul
20
to Jul 24

Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 3

Monday, July 20th - Friday July 24th, 12:00PM-3:00PM

Pre-K - 2nd

$275

This once-a-summer kids wellness camp experience is more than just stretching! Our SEL-based approach helps kids learn the skills behind the glow — steady breathing, brave bodies, kind hearts, and confident minds.

Each day includes big-body “get the wiggles out” movement (somatic movement, yoga flows, balance + strength practice, obstacle-style challenges, and playful yoga adventures) plus mindful resets (breath work, fun brain games, visualizations, and end-of-class calm down). We round it out with creative camp downtime—craft making, yoga-toolbox decorating, and cozy story circles—so campers feel strong, calm, and connected.

Kids leave camp with real tools for:

  • Handling big feelings

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Classes are led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines!

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Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 4
Jul
27
to Jul 31

Glow & Grow: Kids Summer Wellness Camp (by Young at Heart) SMEDS — Session 4

Monday, July 27th - Friday July 31st, 12:00PM-3:00PM

Pre-K - 2nd

$275

This once-a-summer kids wellness camp experience is more than just stretching! Our SEL-based approach helps kids learn the skills behind the glow — steady breathing, brave bodies, kind hearts, and confident minds.

Each day includes big-body “get the wiggles out” movement (somatic movement, yoga flows, balance + strength practice, obstacle-style challenges, and playful yoga adventures) plus mindful resets (breath work, fun brain games, visualizations, and end-of-class calm down). We round it out with creative camp downtime—craft making, yoga-toolbox decorating, and cozy story circles—so campers feel strong, calm, and connected.

Kids leave camp with real tools for:

  • Handling big feelings

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Classes are led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines!

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Young at Heart Summer Yoga — PCMDS
Jun
3

Young at Heart Summer Yoga — PCMDS

CLASS FULL :)

Wednesdays, June 3rd-July 29th no class 6/17 & 7/1

3/4s & 4/5s

$150

Yoga with Young at Heart is more than stretching — it’s a space for kids to grow confident, calm, and connected. Through playful poses, mindful moments, and movement games, students learn real tools for:

  • Handling big feelings and busy minds

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Activities include yoga, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Stretch & Shine- CKS
Apr
1

Stretch & Shine- CKS

Wednesdays, 4/1-5/20

Pre-K-1st

$170

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Movement, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Stretch & Shine- CKS
Jan
14

Stretch & Shine- CKS

Wednesdays, 1/14-3/4

Pre-K-1st

$170

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Movement, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Young at Heart Yoga- PCMDS
Jan
13

Young at Heart Yoga- PCMDS

Tuesdays, 1/14-3/10

3/4s & 4/5s

$180

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Yoga, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Stretch & Shine- CKS
Oct
29

Stretch & Shine- CKS

Wednesdays, 10/29-12/17 (no class 11/26

Pre-K-1st

$160

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Yoga, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Young at Heart Yoga- Peninsular Prep/All Are Welcome Class
Sep
22

Young at Heart Yoga- Peninsular Prep/All Are Welcome Class

Mondays, 9/8-11/17

Pre-K-1st

$215

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Yoga, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Young at Heart Yoga- Ballast Point Elementary
Sep
9

Young at Heart Yoga- Ballast Point Elementary

Tuesdays, 9/9-12/9 (no class 11/25)

K-5

$235

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Yoga, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Stretch & Shine- CKS
Sep
3

Stretch & Shine- CKS

Wednesdays, 9/3-10/22

PreK-1st

$170

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Movement/postures, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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Young at Heart Yoga- PCMDS
Sep
2

Young at Heart Yoga- PCMDS

Tuesdays, 9/2-10/21

3/4s & 4/5s

$160

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Yoga, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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bella prana kids yoga + mindfulness camp
Jul
15

bella prana kids yoga + mindfulness camp

july 15th-19th, 1:30-4:30pm

ages 5-10

join us for an immersive 5 day experience of yoga, arts, teamwork exercises and more!

what to expect:

yoga practice

mindfulness + meditation

games + group activities

art

breathwork techniques

& fun with new friends!

yoga and meditation helps to cultivate focus and concentration for whatever you’re a little one decides to put their mind to. It can also provide them tools for how to calm their minds and bodies when feeling overwhelmed or any negative emotions. this camp provides skills to work together compassionately and empathetically as well as ways to accept themselves just as they are in each moment. how many of you parents wish you would’ve had these skills growing up?!

cost: $210 OR $295 for 2 siblings!

(includes daily crafts & healthy organic snacks)

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pcum demo class
Jan
11
to Jan 18

pcum demo class

demo class on 1/11

*if your child wants to continue, use the class form for sign-up*

3/4s & 4/5s

postures, games, mindfulness, music & friends!

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