*CLASS FULL* (8/29)
Wednesdays, 9/3-10/22
PreK-1st
$170
Stretch & Shine with Young at Heart is more than stretching — it’s a space for kids to grow confident, calm, and connected. Through playful poses, mindful moments, and movement games, students learn real tools for:
Handling big feelings and busy minds
Building focus and resilience
Practicing kindness, confidence, and cooperation
Feeling strong in their bodies and brave in their hearts
Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.
Activities include movement/postures, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!