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Stretch & Shine- CKS

*CLASS FULL* (8/29)

Wednesdays, 9/3-10/22

PreK-1st

$170

Stretch & Shine with Young at Heart is more than stretching — it’s a space for kids to grow confident, calm, and connected. Through playful poses, mindful moments, and movement games, students learn real tools for:

  • Handling big feelings and busy minds

  • Building focus and resilience

  • Practicing kindness, confidence, and cooperation

  • Feeling strong in their bodies and brave in their hearts

Our classes are designed with social-emotional learning at the center, led by trained teachers who make every child feel seen, safe, and celebrated. Because when kids feel empowered, the whole community shines.

Activities include movement/postures, mindfulness, games, music, storytelling, and social-emotional learning, with themed units and end-of-session celebrations!

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September 2

Young at Heart Yoga- PCMDS

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September 9

Young at Heart Yoga- Ballast Point Elementary