Become a Certified Kids-Yoga Instructor in a Weekend.

Transform your classroom, after-school program or studio with our Mini Movement Magic Certification.

A woman and a young boy sit cross-legged on a yoga mat with their hands in a prayer position, practicing meditation indoors.

Why Train With Us

Why Train With Us

At Young at Heart Yoga, we believe movement unlocks magic—and joy is the best teacher. Whether you’re new to mindfulness or already leading classes, our programs are rooted in real-world experience (we’ve taught in schools, homes and gyms) and grounded in child-development science.

Choose your path:

Mini Movement Magic (10-Hour Weekend Intensive)
Fast-track your confidence, co-teach in partner schools and earn your “Young at Heart Certified” badge.

Full Young at Heart Teacher Training (50-Hour Deep Dive)
Immerse yourself in advanced theory, mentorship and capstone teaching so you can lead with both heart and expertise.

A woman practicing yoga or stretching on a black yoga mat with a young boy doing a side plank on the same mat indoors.

Mini Movement Magic Certification

Transform Any Space into a Kid-Powered Yoga Adventure
In just one weekend, earn your Young at Heart Certified badge with our 10-hour intensive. You’ll master:

  • Playful, developmentally sequenced flows

  • Gentle classroom management & SEL prompts

  • Family-style take-home handouts

Perfect for busy educators, parents, and after-school leaders in South Tampa. Join our growing community of mindful teachers and start leading classes that spark joy, curiosity, and confidence.

A young girl and an older woman kneel on a carpet with their foreheads touching and eyes closed, engaged in a meditation or prayer session inside a cozy, well-lit room.

Full Young at Heart Yoga Teacher Training

Deep-Dive into Advanced Kids-Yoga Leadership
Our 50-hour, accredited YTT blends:

  • Advanced SEL integration & trauma-informed practices

  • Adaptive sequencing for neurodiverse learners

  • Co-teaching apprenticeships & a capstone master class

Delivered via live webinars, in-studio practicum at Bella Prana Yoga, and on-demand modules—so you can learn on your schedule. Step into paid teaching roles, ongoing mentorship circles, and clear credential tiers.

What You’ll Learn

What You’ll Learn

Playful Sequencing & Lesson Planning

Craft age-appropriate “Adventure Flows” that hold attention and spark curiosity through dynamic story arcs and multisensory cues. You’ll learn to:

  • Structure with Purpose: Warm-up → peak pose → cool-down aligned to developmental milestones.

  • Storytelling Frameworks: Use hero’s journeys, animal safaris or nature quests to deepen engagement.

  • SEL Integration: Embed one social-emotional goal (e.g., empathy, focus) per sequence with simple prompts.

Positive Classroom Management

Turn “oops” moments into growth opportunities with gentle guidance and clear routines. You’ll discover:

  • Signal Systems: Visual cues (rainbow cards), call-and-response chants, and transition jingles to keep energy balanced.

  • Reward Mechanics: “Breath badges,” group high-fives and “peace paws” to reinforce kindness and cooperation.

  • Reflection Circles: Short debriefs at class end to build self-awareness and community trust.

Mind-Body Integration

Embed breathing breaks, story-driven poses and family-flow handouts so practice lives beyond the mat. You’ll master:

  • Foundational Pranayama: Bee breath, balloon breath and belly breathing for self-regulation.

  • Guided Visualizations: Short, imaginative journeys (e.g., cloud-floating, seed-to-sunflower) that calm and focus.

  • Take-Home Toolkits: Printable pose cards, “Yoga at Home” storyboards and parent-child flow PDFs.

Inclusive Teaching

Adapt every class so neurodiverse learners, trauma-sensitive students and large groups feel safe, seen, and supported. You’ll practice:

  • Multi-Modality Cues: Verbal, visual and kinesthetic prompts to meet diverse learning needs.

  • Sensory-Friendly Props: Weighted balls, textured mats, “movement menus” for choice and comfort.

  • Trauma-Informed Language: Pacing strategies, invitational phrasing and grounding exercises.

Community & Career Pathways

Go beyond the mat—build a sustainable teaching career and join a vibrant mentor network. You’ll explore:

  • Local Partnerships: Pitching to schools, after-school programs and wellness centers with a ready-made proposal kit.

  • Digital Marketing Hacks: DIY social media templates, email drip ideas and free-bie funnels to fill your classes.

  • Next-Tier Credentials: Pathways to specialty badges (prenatal, teen yoga, mindfulness facilitation) and co-teaching apprenticeships.

Stories from the Mat. Real Teachers. Real Transformation.

Smiling woman with curly hair, glasses, wearing hoop earrings and layered necklaces, indoors with blurred background.

“I went from zero confidence to co-teaching my first school class in just 48 hours. The mentorship circle is my secret weapon.”

-Sara M., Elementary Teacher at Christ the King

A young woman with shoulder-length black hair, smiling in a lush green indoor setting with various leafy plants in the background.

“The Brave Badge Quest kits sparked more laughter than I imagined. Kids beg for yoga now—parents are asking for repeats!”

-Alex P., After-School Program Lead

Upcoming Sessions

Three young children, two boys and a girl, are hugging and laughing on a picnic blanket in a park during daytime, with trees and greenery in the background. Another boy is sitting on the blanket nearby, watching.
Young girl practicing meditation in a cross-legged pose on a striped rug, with eyes closed and a calm expression.

Mini Movement Magic Certification


📅 August 2–3, 2025
⏰ 9 AM–2 PM each day (includes guided breaks)
📍 Bella Prana Yoga, South Tampa, FL
👥 Limited to 12 participants for personalized support
💲 Early-bird: $250 (through July 15) | Regular: $300

🔖 Includes:

“Young at Heart Certified” digital badge & certificate

Full-color take-home toolkit (pose cards, storyboards, SEL prompts)

1-month trial in our Alumni Mentor Circle

Light refreshments & community lunch on Day 2
💳 Reserve with $100 deposit (balance due July 20)

A woman and a young girl practicing yoga together on red mats in a bright room, sitting cross-legged with hands in prayer position. Their mirrored reflections are visible in the large mirror behind them. The woman is wearing a red outfit, and the girl is also in red. A shelf with a flower vase and other items is next to the mirror.
Two young girls practicing yoga in a living room, with one girl in a white top and yellow skirt and the other in a yellow checkered dress, both with hands pressed together above their heads and eyes closed.

Full Young at Heart Yoga Teacher Training

Accredited 50-Hour Deep Dive

📅 Fall 2025 (Exact dates TBA)
⏰ Tues & Thurs evenings 6–8 PM + one weekend practicum
📍 Bella Prana Yoga + Virtual Learning Portal
👥 Capped at 20 for mentorship and feedback
💲 Early-bird: $950 (application by Aug 1) | Regular: $1,150

🎓 Certification Package:

Accredited 50-Hour YTT certificate

Lifetime access to curriculum library & bonus modules

3-month membership in our Master Teacher Circle

One-on-one coaching call with Christy
📝 $200 deposit & application required to lock in your spot

Frequently Asked Questions

We’ve designed every answer with our Mindful Kids, Confident Lives promise in mind—so you can step into teaching with clarity, joy, and heart.

Q1: Do I need prior yoga experience?

A: Absolutely not. We believe movement unlocks magic—and the best teachers are fueled by curiosity and compassion, not perfect poses. Come as you are, and we’ll guide you through every step of our foundational flows.

Q2: What happens after the weekend intensive?

A: Your journey is just beginning! You’ll:

  • Join our Private Mentor Circle under the Empowered Educators pillar—ongoing support, live Q&As, practice swaps.

  • Access Every Lesson Plan forever in our online portal—adaptable for schools, studios, or living rooms.

  • Book Your 1-Hour Teaching Try-Out with Christy or Megan to fine-tune your skills and earn feedback toward your full credential.

Q3: How do I access on-demand modules?

A: Within 24 hours of registration you’ll receive a welcome email with:

  1. Login Details for our Learning Portal

  2. Quick-Start Video on how to navigate courses

  3. “Soul + SEL + Yoga” PDF overview—our signature framework for playful, heart-centered teaching

Q4: Who leads the training?

A: You’ll learn from Christy, your fellow “Bright Soul in the Swirl,” and Megan, our master teacher with 10+ years of in-school and after-school experience. Together they fuse neuroscience, storytelling, and SEL to make every flow spark confidence and connection..

Q5: What props or space do I need?

A: Minimal prep required—just:

  • A non-slip mat

  • A small soft ball or stuffed animal (for partner games)

  • 6 ft × 6 ft of clear floor space
    We’ll provide downloadable “Yoga at Home” Storyboards and Printable Pose Cards so you can teach anywhere—classroom rug, backyard lawn, or Zoom grid.

Q6: What if I miss a live session?

A: No worries—our Trauma-Informed & Adaptive Yoga approach includes:

  • Recorded Streams of every live workshop

  • Catch-Up Office Hours weekly for two weeks post-intensive

  • Peer Practice Pods so classmates can swap notes and keep you in the flow.